Apr 3, 2018 | anxiety, boundaries, Bullying
Working with a young man who has suffered chronic, long lasting bullying and I ask is the programme doing what you expected it to do, his reply “It’s doing so much more”. He has reduced the number of trauma replays in his head, he does not feel so...
Mar 27, 2018 | anxiety, Bullying, children, mental health
Trust came up again today as it often does. Yes, trust is easily broken and yes you can trust again. Listen to your instincts. Your instincts are there for protection and will let you know if you are in any emotional or physical danger. If only we taught kids to...
Mar 20, 2018 | anxiety, coaching, fear
It is hard to see life as anything but hard when anxiety is in control, the best thing is it does not need to be like this. Dynamind coaching is changing lives, it helps people deal with trapped emotions from trauma, loss and life changes. It’s bringing the...
Mar 2, 2018 | anxiety, choice, coaching, support
In my job I am very lucky, I get to watch clients go from: Feeling nothing to feeling excited to work with me in just two sessions. Constantly running away from people who can cause problems to facing them head on with her head held high. From feeling hopeless and...
Feb 7, 2018 | anxiety, choice, coaching, fear
If you just keep moving, you are making progress. Fear is such a powerful emotion and often misinderstood, it’s powerful because it doesn’t always manifest the way we think it will. Sometimes it quietly stops us doing the things we want to do by making...
Jan 31, 2018 | anxiety, children, coaching
Really enjoyed my slot on Swansea sound last night, with Chris Jones. We discussed how anxiety can affect children as well as adults, and how the right coaching and support can help.
