Apr 30, 2019 | boundaries, mental health
I like social media but have an awareness of how impactful it is on mental health. We have been provided with an easy way to communicate, to enjoy watching people’s lives develop, what they do. There are far too many opportunities to compare to the perfection...
Apr 3, 2018 | anxiety, boundaries, Bullying
Working with a young man who has suffered chronic, long lasting bullying and I ask is the programme doing what you expected it to do, his reply “It’s doing so much more”. He has reduced the number of trauma replays in his head, he does not feel so...
Sep 12, 2017 | boundaries, friends, mental health, support
What do you think of when you think of a mentally tough person? For me the term conjures up the image of an athlete at the starting blocks of the Olympics waiting for the starter pistol to start the race. This is quickly replaced by the memories of the hundreds of...
