Jul 16, 2019 | anxiety, Bullying, children, choice, Depression, mental health, support, teamwork
More photos from last week’s Think Tank event in Swansea. The topic for debate was the issues faced by young people in Wales experiencing mental ill health. A huge privilege to be part of a discussion with experienced, passionate people who turned up with one...
Jul 14, 2019 | boundaries, choice, coaching, leader, mental health, resilient
We collect beliefs about life, relationships, ourselves, people, family, etc throughout our life but did you know that we can often have a belief but act in a contradicting way without knowing it?It doesn’t mean the belief is wrong, we may not have acknowledged...
Jul 13, 2019 | choice, coaching, mental health, support, teamwork
Have we lost person to person connectivity so much so that we’ve lost the ability to treat people like people? I have so many conversations with people living with mental ill health about being treated as their diagnosis that it wasn’t a surprise that it...
Jun 9, 2019 | anxiety, choice, coaching, mental health
Anxiety is such a big thing to live with, something you can’t really describe to people in way they would understand. Clients often say it is all consuming, if you’re not anxious you are waiting for it to strike and when it does, it sends an energy through your...
May 17, 2019 | anxiety, children, choice, coaching, Depression, mental health
I’ve had little time to sit, reflect and appreciate this last few weeks. The lead up to the last few weeks was professionally emotionally exhausting but the last few weeks have changed so much. I’ve had quite a few times when i have thought of a person and...
May 16, 2019 | boundaries, choice, Motivation
I’ve had a long day today – woke with the alarm at 6 (that’s a lie in for me), got the kiss and dogs out of the house. Next I worked on editing my online programme, picked my youngest up early from his trip, picked the others up. Then onto tea and...
