Apr 30, 2018 | coaching, mental health, support, workplace
Second session with a client to be told “you are helping me make sense of everything already” Old client feedback “You have been amazing and changed my life, i told the S.P.s they need you as part if their team” Disrupting negative patterns...
Apr 11, 2018 | anxiety, coaching, support
Living with ill mental health can change lots of things in your life, and to you. The people around you can’t understand what is happening to you, why you have changed, why you can’t do those simple things ‘everyone’ can do and you used to do. They become frustrated...
Mar 20, 2018 | anxiety, coaching, fear
It is hard to see life as anything but hard when anxiety is in control, the best thing is it does not need to be like this. Dynamind coaching is changing lives, it helps people deal with trapped emotions from trauma, loss and life changes. It’s bringing the...
Mar 7, 2018 | coaching, fear, support
I remember writing the first draft of my book – it wasn’t meant to be a book, but a tri fold leaflet. Six very small columns on an a4 piece of paper providing information, guidance, awareness to female victims of domestic abuse. I wrote every night for two...
Mar 2, 2018 | anxiety, choice, coaching, support
In my job I am very lucky, I get to watch clients go from: Feeling nothing to feeling excited to work with me in just two sessions. Constantly running away from people who can cause problems to facing them head on with her head held high. From feeling hopeless and...
Feb 7, 2018 | anxiety, choice, coaching, fear
If you just keep moving, you are making progress. Fear is such a powerful emotion and often misinderstood, it’s powerful because it doesn’t always manifest the way we think it will. Sometimes it quietly stops us doing the things we want to do by making...
