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I am grateful for…

My gratitude list on this cold Monday morning. I am grateful for: My beautiful kiddlebumps, nieces and nephews My lovely home The lessons life has taught me Meeting the right people at the right time Being me What’s on your gratitude list?...

On the radio

Really enjoyed my slot on Swansea sound last night, with Chris Jones. We discussed how anxiety can affect children as well as adults, and how the right coaching and support can help.

Fighting to find yourself

Worked with a very determined client today. She’s one who from the end of each coaching session looks for ways to use what we discuss into action. A lady who has every reason to feel depressed, every reason to give up and yet every week she fights to find...