Feb 20, 2019 | Emotions, leader, Motivation, support, teamwork
Imagine you are facing your biggest fear, your body and mind respond on their own, there’s irrational thinking, your body freezes and you no longer feel in any way able to control how you react, like there’s an invisible force controlling you. How does it feel? Now...
Feb 12, 2019 | anxiety, children, mental health, support, teamwork
Patterns and habits provide us with familiarity and predictability, which become our comfort zone no matter how emotionally or mentally harmful or damaging these can be. We develop patterns of interacting with people, family, friends and colleagues, it is the...
Jun 20, 2017 | leader, teamwork, workplace
When I used to hear the term leader, I often visualised a man standing on a chair with one foot on the table with his hand in the air, surrounded by his team cheering and chanting, I think I’ve seen a picture of this and it stuck. This visual is a vintage ideal of a...